It involves moving the spine from a rounded position (flexion) to an arched one (extension). Start on your hands and knees in a "tabletop" position. Each movement is done in conjunction with either an inhalation or exhalation of the breath, making this a simple vinyasa (linking breath to movement). Cat pose can help relax the spine, alleviate lower back pain, and stretch out the neck and torso. Our doctors have years of experience treating serious conditions and offering regular pet wellness care.
It involves moving the spine from a rounded position (flexion) to an arched one (extension).
Start on your hands and knees in a "tabletop" position. It involves moving the spine from a rounded position (flexion) to an arched one (extension). Each movement is done in conjunction with either an inhalation or exhalation of the breath, making this a simple vinyasa (linking breath to movement). Our doctors have years of experience treating serious conditions and offering regular pet wellness care. Cat pose can help relax the spine, alleviate lower back pain, and stretch out the neck and torso.
Each movement is done in conjunction with either an inhalation or exhalation of the breath, making this a simple vinyasa (linking breath to movement). Start on your hands and knees in a "tabletop" position. It involves moving the spine from a rounded position (flexion) to an arched one (extension). Cat pose can help relax the spine, alleviate lower back pain, and stretch out the neck and torso. Our doctors have years of experience treating serious conditions and offering regular pet wellness care.
Each movement is done in conjunction with either an inhalation or exhalation of the breath, making this a simple vinyasa (linking breath to movement).
It involves moving the spine from a rounded position (flexion) to an arched one (extension). Cat pose can help relax the spine, alleviate lower back pain, and stretch out the neck and torso. Start on your hands and knees in a "tabletop" position. Each movement is done in conjunction with either an inhalation or exhalation of the breath, making this a simple vinyasa (linking breath to movement). Our doctors have years of experience treating serious conditions and offering regular pet wellness care.
It involves moving the spine from a rounded position (flexion) to an arched one (extension). Our doctors have years of experience treating serious conditions and offering regular pet wellness care. Each movement is done in conjunction with either an inhalation or exhalation of the breath, making this a simple vinyasa (linking breath to movement). Start on your hands and knees in a "tabletop" position. Cat pose can help relax the spine, alleviate lower back pain, and stretch out the neck and torso.
Each movement is done in conjunction with either an inhalation or exhalation of the breath, making this a simple vinyasa (linking breath to movement).
Start on your hands and knees in a "tabletop" position. Each movement is done in conjunction with either an inhalation or exhalation of the breath, making this a simple vinyasa (linking breath to movement). Our doctors have years of experience treating serious conditions and offering regular pet wellness care. It involves moving the spine from a rounded position (flexion) to an arched one (extension). Cat pose can help relax the spine, alleviate lower back pain, and stretch out the neck and torso.
Cat Cow / Cow Buffalo Bull Ox | Download Photos / Start on your hands and knees in a "tabletop" position.. Each movement is done in conjunction with either an inhalation or exhalation of the breath, making this a simple vinyasa (linking breath to movement). Start on your hands and knees in a "tabletop" position. Our doctors have years of experience treating serious conditions and offering regular pet wellness care. Cat pose can help relax the spine, alleviate lower back pain, and stretch out the neck and torso. It involves moving the spine from a rounded position (flexion) to an arched one (extension).
